A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation. Cyrena Lee
A-Little-Bit-of-Lucid-Dreaming-An.pdf
ISBN: 9781454942849 | 128 pages | 4 Mb
- A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation
- Cyrena Lee
- Page: 128
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781454942849
- Publisher: Sterling Ethos
Free audio books downloads for mp3 players A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation
introduction to the practice of lucid dreaming—including instructions on how to do it yourself. Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness. It can be disorienting, but once you know that, you can actually take control of your dream. Cyrena Lee, a longtime expert on the topic, takes you through the history of lucid dreaming from ancient times to the present. She describes the therapeutic benefits of the practice, from its use in eliminating sleep issues and increasing your quality of sleep to its role in rewriting past traumas and promoting creativity. She coaches you through exercises to remember dreams, keep a dream journal, fall asleep while fully conscious, and practice dream meditation and dreaming yoga. She even includes some advanced techniques, such as moving objects in dreams and talking to dream characters who can help you achieve clarity in your waking life. This exciting and accessible look at a growing practice presents uncharted opportunities for personal and spiritual growth.
A Little Bit of Lucid Dreaming, Volume 27: An Introduction to Dream
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Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation
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Print Books, Dreams & Dream Interpretation, Astrology
Title: A Little Bit of Dreams: An Introduction to Dream Interpretation, Author: Title: A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation, Author Title: A Field Guide to Lucid Dreaming: Mastering the Art of
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Learn to Lucid Dream: Powerful Techniques for Awakening
Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and A Little Bit of Lucid Dreaming, Volume 27: An Introduction to Dream Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams
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How To Lucid Dream: 5 Techniques, Benefits, and Cautions
Often, lucid dreaming also lets you control what happens in your dream. History. In the last 20 years,
Little Bit of Lucid Dreaming : An Introduction to Dream Manipulation
Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake upinside a dream, and to know that everything you see before you is a product
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